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4 months with MyKetoย 

Why Low carbs?

Because with my age (not young anymore), I think my body can not stand some food. I was lactose intolerant, and there’s a Time I have so many issues with my stomach and maybe some light disease that come along with my age plus bad habit with big eaters.

Then 2015, tried smoothies vegetables and fruits eating styles. But at the end, due to lots of reasons including my delicious Indonesian meals. I eat and always feel hungry.

Never satisfied or feeling full, even I eat lots of fruits & vegetables. Those are healthy and give energy boost, but when I want to sleep. I feel hungry and, the result at some point…. I’m getting uncontrollable! Suddenly fat, and my weight was going to light obesity.

Then found out from my friend, who already lose some weight with ketofastosis.

Low carbs world, since about 4 months ago are my eating styles. I still like the way it works, still amaze and still curious how, why, when and other questions that I’m still searching.

Learning by doing, and for sure I lose some weight already with MyKeto kind of style. I’m losing some inches, face or my belly getting smaller and tighter. It’s awesome and I’m still trying to get a better result.

Avocado ๐Ÿฅ‘ , Cheese ๐Ÿง€ , high fat stuff are still my fave ๐Ÿ˜

I’ll keep you all updates. But “low carbs are special indeed”

Laters babe ๐Ÿ˜˜

Less sugar & carbs world, but high fat

Sugar is indeed sweet, carbs are also   Healthy natural kind of food. But it’s really a basic knowledge that I’ve learned in school, or what my parents said, or what almost everybody mentioned, even it’s been  like this like forever. That is why I tried to avoid fat world, specially if about “high fat!” Oh no no ๐Ÿ˜ณ not that kind of food!

Avocado ๐Ÿฅ‘ is not my kind of food, because before I’ve tried to avoid fatty stuff, and creamy fat stuff were not in my eating list up to recently, like end of march 2017.

Anyway That’s my old fashioned me, but now when I found out the beauty of high fat but low carbs foods, it’s like I found a new me!

New world just come to me, introduce the fun and the lovely eating style with this ketogenic point of view. 

Keto world is different.

Maybe you know more than me, but I will writing more about this later on. 1st chapter is done, and I am still learning. But it’s fun.

Laters babe ๐Ÿ˜˜